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                                      Freshen 
                                        Up for Spring
                                      By 
                                        Juliana Day   
                                      
                                Ah, 
                                  spring is here - finally! The snow is melting, 
                                  the sun is shining longer and most of us feel 
                                  the urge to venture outdoors again. If you are 
                                  feeling like winter steamrolled you, try some 
                                  of these quick fixes to help you feel refreshed 
                                  and ready for spring.  
                               
                              
                                -  
                                  
 
                                     
                                      Get some lips 
                                      Do you want lips like Angelina Jolie? 
                                      You know - the positively out there, lips 
                                      on steroids? Well, you don't need collagen 
                                      injections - simply apply some lip gloss. 
                                      Gloss makes lips appear fuller. I like "Lip 
                                      Glass" by MAC. Just apply over your 
                                      favorite shade and your lips will light 
                                      up the room. Don't forget the lip-liner; 
                                      your gloss will make your lipstick bleed 
                                      and you don't want to look like the girl 
                                      working the "kissing booth" at 
                                      the fair. 
                                       
                                      Tip: Dark lipstick makes lips appear smaller 
                                      and thinner whereas light lipsticks make 
                                      lips appear larger. If you have thin lips 
                                      avoid dark lipsticks. For added oomph, put 
                                      your gloss over a light shade. 
                                   
                                 
                                -  
                                  
Get 
                                    some highlights 
                                    Highlights are ageless, so never think 
                                    you're too old. They are a great way to brighten 
                                    up your look without doing anything too drastic. 
                                    If you are not sure what would look best with 
                                    your coloring, see a professional or you may 
                                    end up looking like a skunk - don't laugh, 
                                    it happened to me!  
                                     
                                    If you know what you like, and you're a woman 
                                    on a budget, you could try a highlighting 
                                    kit like "Frost and Glow". Just 
                                    remember to pull very small chunks through 
                                    the cap. You don't want to relive "The 
                                    Bride of Frankenstein". 
                                     
                                 
                                -  
                                  
 
                                    Get out and go for a walk 
                                    "The roads are too slippery"; 
                                    "The air is too cold"; "I just 
                                    washed my hair." Those excuses won't 
                                    work any more. A half hour walk each day can 
                                    put roses back in your cheeks and give you 
                                    more energy. 
                                 
                                -  
                                  
 
                                    Get 
                                      a manicure 
                                      I know it costs money, but most manicures 
                                      will only set you back $10-$20. Get pampered 
                                      and do yourself a beauty favor in the process. 
                                      It will help freshen up your look to have 
                                      nicely cut cuticles, pretty rounded nails 
                                      and fresh (un-chipped) polish. I recommend 
                                      something clear or iridescent, so you won't 
                                      have to wear red for the next week to match 
                                      your polish.  
                                       
                                      Tip: The fashion gurus say the French manicure 
                                      is out, but I'd still do whatever you think 
                                      looks nice. The fashion gurus don't wear 
                                      your nails. 
                                   
                                 
                                -  
                                  
Get 
                                    your teeth polished. 
                                    Do I sound like your mother? My mom used 
                                    to take us to the local dental hygienist school 
                                    for a whole morning of teeth cleaning, so 
                                    don't complain about the hour it will take 
                                    you.  
                                     
                                    You should have your teeth cleaned at least 
                                    once a year, and it's covered by most health 
                                    plans. Your mouth will feel great. 
                                     
                                    Tip: While you are there, check out the latest 
                                    technologies in teeth whitening. This is an 
                                    excellent way to rejuvenate a smile.  
                                 
                   
                   
                    These 
                      are just a few ideas to get you back into the "spring 
                      of things". No here's my best piece of advice: just 
                      enjoy the miracle of spring. You are beautiful already because 
                      the same God that made the flowers and birds made you. The 
                      rest is just for fun. 
                    
                   
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