Living 
                                        with Chronic Fatigue Syndrome
                                      By 
                                        Doris Fleck
                    As I 
                      drove out of Vancouver, Canada, on a warm sunny day in mid-February, 
                      I felt so unwell that I considered turning around and going 
                      straight back to bed. It was the third time in six weeks 
                      I had come down with flu-like symptoms, but this time they 
                      seemed more intense.
                    At 25 
                      years of age, I was extremely busy juggling university classes, 
                      two part-time jobs and church involvement. There weren't 
                      enough hours in the day for me to accomplish these tasks 
                      and I certainly had no time for illness.
                    Fatigue, 
                      dizziness and blurred vision hit me with a vengeance, followed 
                      by a burning sensation at the base of my neck.
                    As I 
                      drove past the Vancouver General Hospital, I thought I should 
                      probably get examined at the emergency ward, but I dismissed 
                      this notion as foolish. My parents lived a mere hour away. 
                      A good night's sleep and some old-fashioned care would make 
                      me feel better in no time.
                    As I 
                      continued to drive through the city, the symptoms gradually 
                      became more severe. The burning in my neck climbed up the 
                      back of my head. As I approached the Port Mann Bridge, a 
                      tingling sensation enveloped my head. Suddenly I became 
                      very dizzy and felt faint. I panicked! What if I fainted 
                      out while I was driving over the bridge? I had heard of 
                      cars crashing over the cement barrier and catapulting into 
                      the Fraser River.
                    My heart 
                      was racing and I began to gasp for air. The tingling rapidly 
                      changed into a progressive numbness that cascaded over my 
                      neck and down my upper body. I could see my arms, but they 
                      felt like cotton balls. Was I becoming paralyzed? My panic 
                      increased. I thought I might be having a stroke. I began 
                      praying out loud, begging God to spare my life.
                    Thankfully, 
                      I was over the bridge in a minute. Relieved, I drove to 
                      the lookout station on the other side. I intended to rest 
                      for a while and then continue on, but the numbness had already 
                      spread to my legs. I was so frightened I called an ambulance 
                      and was rushed to the nearest hospital in Surrey.
                                      Symptoms 
                                        Baffle Doctors 
                    Thus 
                      began six years of confusion, questions, emergency room 
                      visits and medical testing. My symptoms confounded over 
                      40 doctors and specialists until I was finally diagnosed 
                      with Myalgic Encephalomyelitis or Chronic Fatigue Syndrome 
                      (CFS) as it is commonly referred to today.
                    When 
                      I became sick in 1986, few physicians knew anything about 
                      CFS. Many thought I was clinically depressed or concluded 
                      my bizarre assortment of symptoms were emotionally induced. 
                      On the advice of a doctor, I went to see a psychiatrist. 
                      After three visits she told me my troubles were medical 
                      and advised me to see a doctor. When I produced a long list 
                      of the specialists I had already seen she merely shrugged 
                      her shoulders.
                    If I 
                      had understood more about the disease at the time, I would 
                      have realized I was a "textbook" CFS patient. 
                      According to clinical researcher and medical doctor, Michael 
                      Rosenbaum, over 70% of people afflicted with CFS in America 
                      are Caucasian women who are well-educated, affluent and 
                      in their early 20s to mid-40s. Most people, like myself, 
                      report a sudden onset of the disease with symptoms that 
                      generally come and go.
                    Although 
                      many see a measure of recovery and some regain complete 
                      health, others are severely disabled for many years. For 
                      a few, the disease never goes away.
                    I went 
                      from being a very active, energetic, enthusiastic person 
                      to bedridden in days. My symptoms continued in a cyclical 
                      pattern from severe disability to various stages of remission 
                      over the next nine years.
                    The 
                      fatigue that plagued me was something I had never experienced 
                      before. I wasn't just tired; I felt like I had 20 pound 
                      weights attached to my arms and legs. This was combined 
                      with a litany of other symptoms that included muscle pain, 
                      heart palpitations, night sweats, cold hands and feet, numbness, 
                      intense pressure in my head, inability to concentrate, insomnia 
                      and nausea. I became intensely afraid of what was happening 
                      to me.
                    I had 
                      to drop out of university and spent the next eighteen months 
                      using the little energy I had to search for solutions.
                                      No 
                                        Quick Diagnostic Tool
                    While 
                      the multiplicity of symptoms I suddenly experienced are 
                      now commonly used to define CFS, they also fit a number 
                      of other diseases. Since no quick diagnostic tool is available, 
                      most CFS sufferers undergo a plethora of medical tests to 
                      rule out other diseases; I was no exception. I gave hundreds 
                      of blood and urine samples as I was tested for lupus, rheumatoid 
                      arthritis, diabetes, thyroid dysfunction, cardiac problems, 
                      cancer and a host of other ailments. I underwent a CT-scan 
                      to rule out multiple sclerosis and the possibility of a 
                      brain tumor. I endured three separate six-hour glucose tolerance 
                      tests to check for diabetes and hypoglycemia. The doctors 
                      reviewing these tests said I had reactive hypoglycemia, 
                      but concurred it should not be this debilitating.
                    One 
                      doctor encouraged me to "get on with your life." 
                      I asked him how that was possible when simple tasks, like 
                      sitting up for 10 minutes at a time, completely exhausted 
                      me. He had no answers.
                    In their 
                      excellent book, Chronic Fatigue Syndrome: A Treatment Guide, 
                      authors Erica Verrillo and Lauren Gennman explain that this 
                      is, "one of the most complex, multifaceted, baffling 
                      illnesses the medical world has encountered."
                    No one 
                      has yet clearly identified the cause of CFS, found a cure 
                      or even developed a good case definition. According to Verrillo 
                      and Gennman, "It is hard to describe and even harder 
                      to diagnose because its symptoms can range from allergies 
                      to vertigo and can occur in every imaginable combination. 
                      Most confusing, however, is the range in severity of CFS, 
                      from mere inconvenience to utterly disabling disease."
                    For 
                      myself, necessary functions became almost insurmountable. 
                      Walking a few feet to the bathroom was so exhausting, I 
                      felt like I was trying to conquer Everest. I began measuring 
                      every action in terms of the energy it consumed and how 
                      much recovery time I would need afterwards. Over the next 
                      nine years fully half of my days were spent lying in bed, 
                      trying to gather strength for eating, talking and bathing. 
                      It was a living nightmare.
                    In the 
                      early 1990s, Rosenbaum estimated 90 million people worldwide 
                      were afflicted with CFS. Like AIDS, CFS is recognized as 
                      an acquired immunodeficiency disorder. Unlike AIDS, it isn't 
                      deadly, but produces a paralytic fatigue that makes many 
                      CFS sufferers wish they were dead.
                    The 
                      first recorded "epidemic" of a CFS-like illness 
                      occurred in 1934 in Los Angeles and affected close to 200 
                      health workers. This outbreak followed on the heels of a 
                      poliomyelitis epidemic and was initially, incorrectly diagnosed 
                      as polio. To this day, similarities between these two diseases 
                      have researchers searching to discover a mutated viral form 
                      of polio, which could be the root cause of CFS.
                                      Treatment 
                                        Options
                    With 
                      no known cause and little understanding of the mechanism 
                      of this confounding disease, treatment options have been 
                      scarce. Although doctors now recognize CFS as a disease 
                      and are capable of a relatively quick diagnosis (three months 
                      to a year), their inability to effectively treat the disease 
                      has caused multitudes to turn to alternative health care.
                    Rosenbaum 
                      concludes that the results of this have been very beneficial. 
                      Many people with CFS have been found to be plagued by parasites 
                      and on-going candidiasis, a form of yeast infection, as 
                      well as suffering from hypoglycemia. Appropriate treatment 
                      for these problems has resulted in many sufferers achieving 
                      dramatic results. Though not a cure, many people are able 
                      to return to a semblance of normal living.
                    Personally, 
                      I found a good naturopath and allergist within 18 months 
                      of my diagnosis. Adhering to a strict diet, fighting off 
                      the candida and making use of massage therapy helped immensely. 
                      Even though I had two severely debilitating relapses that 
                      lasted at least a year in length, I have found a doctor 
                      that keeps apprised of the current research on CFS treatments.
                    Use 
                      of B-12 injections combined with Magnesium Sulfate have 
                      proven beneficial. A combination of prescription drugs to 
                      help me sleep and natural remedies along with ongoing prayer 
                      have helped keep me relapse-free for the last seven years.
                    Even 
                      though I was totally bedridden at one time and wished I 
                      were dead, I am now so thankful to be alive. Although I 
                      could have a relapse at any time, each day when I awake 
                      with energy to work and enjoy life I am grateful. Without 
                      the support of an amazing husband, caring family, compassionate 
                      friends, and a church group that supplied meals and prayer, 
                      I don't know if I would be alive today.
                    For 
                      more information on CFS, The Nightingale Research Foundation 
                      can be contacted on the web at www.nightingale.ca. Two excellent 
                      resource books with solid advice on treatment are; Solving 
                      the Puzzle of Chronic Fatigue Syndrome by Dr. Michael Rosenbaum 
                      & Dr. Murray Susser and Chronic Fatigue Syndrome: Treatment 
                      Guide by Erica Verrillo & Lauren Gellman.
                     
                                      Doris 
                                        Fleck is the Assistant Editor of City 
                                        Light News, a Christian newspaper covering 
                                        Calgary and south-central Alberta. She 
                                        is happily married to the publisher and 
                                        editor of the newspaper, Peter Fleck. 
                                        Doris enjoys writing, crafts and photography. 
                                        She also has a B.Sc. in Zoology that enables 
                                        her to take good care of her dog, Pokey.
                      doris@calgarychristian.com